Bariatric Surgery Exercise Treatment Plans

Bariatric surgery is a powerful tool for weight loss and improved health, however long-term success requires sustainable lifestyle changes, regular physical activity, and healthy habits.

Our Bariatric Surgery Exercise Physiology Pathway is designed to help you prepare for surgery, recover safely, and maximise your long-term outcomes through structured exercise and professional support.

A referral from your bariatric surgeon or treating specialist is required prior to commencement.

Why exercise physiology?

Exercise Physiology can help:

Improve fitness before surgery
Support recovery after surgery
Maintain strength and muscle mass
Improve mobility and function
Increase energy levels
Improve confidence and wellbeing
Support long-term weight management
Reduce the risk of weight gain

Initial Consultation

4–6 Weeks Before Surgery

Your initial consultation includes:

Comprehensive health assessment
Goal setting
Exercise guidelines
Individualised exercise program
Education regarding surgery and recovery
Preparation for postoperative exercise

Follow-Up consultation

6–8 Weeks Post Surgery

This review focuses on:

Recovery progress
Exercise program progression
Strength and conditioning
Return to physical activity

Addressing barriers to exercise participation

Follow-up Consultation

6 Months Post Surgery

This review focuses on:

Overall progress assessment
Long-term exercise planning
Maintaining weight loss outcomes
Strategies to prevent weight regain
Ongoing support options

Benefits of the program

Improved preparation for surgery
Safer recovery and return to exercise
Improved strength and fitness
Increased confidence and independence
Better long-term weight management
Reduced risk of weight regain
Ongoing support from an Accredited Exercise Physiologist

Helping you reach your
APEX

For more information regarding our exercise physiology services please do not hesitate in contacting us.