Partners

At Apex we believe in a holistic approach towards to reaching optimal health. In order for us to do this, we have associated APEX with several organisations to ensure all aspects of your health are being managed to the upmost!

Jetts Fitness Gregory Hills:

Jetts Fitness Gregory Hills is a customer-focused club with the aim for all members to feel that this is “my club”. No lock-in contracts allows you to workout on your terms, in a gym without committing to a long term contract. At Jetts Gregory Hills, we are more than a gym, we’re your local fitness family and we invite you to be part of it.

Becoming a member of Jetts will allow you to enjoy the following benefits;
• Access to 250+ gyms around Australia
• No lock-in contracts
• 24hr Access, 7 days a week, 365 days a year
• Wide range of cardio and resistance machines
• Functional fitness area
• Friendly environment and staff

All this for $12.95 / week!

https://www.jetts.com.au/clubs/gregoryhills

ESSA

Exercise & Sports Science Australia (ESSA) is a professional organisation which is committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners. Their mission is to lead and promote the excellence in exercise and sports science for the benefits of society and the professions.

https://www.essa.org.au/

EP Dietetics

EP Dietetics are a team of food loving dietitians and nutritionists, who are passionate about helping you achieve your best- starting with your eating habits! EP Dietetics pride their themselves on offering practical, realistic and proven advice and guidance. Their experienced dietitians specialise in weight management (weight loss and weight gain), chronic diseases, gastrointestinal disorders, food allergies and intolerances and sports nutrition. At EP Dietetics we do not believe in deprivation or a restrictive style of eating!

Elda Pinto and her team are Accredited Practicing Dietitians (APD) and Accredited Nutritionists (AN), who have an ongoing commitment to continuing education and training to ensure we are the most up to date and credible source of nutrition information.

http://www.epdietetics.com.au/

Exercise Right

They are the experts of exercise! Exercise Right are here to inspire and inform ALL Australians to be healthier and more active. For the latest on chronic disease management and how to improve your lifestyle visit their website and enjoy their extensive blog contributions!

http://exerciseright.com.au/

LIV ONCE Yoga

Yoga has become more than just an exercise regime, it has become a lifestyle with more people wanting to create space and quietness within themselves in this dynamic world that we live in. Scientifically proven to improve the physical body through increased cardio and circulatory health, flexibility and improved respiration, energy and vitality. Yoga also improves our mental well being. Research indicates that practising yoga can keep us focused and calm, promotes internal awareness and encourages self care.
Liv brings together a fusion of strength and flexibility into her classes with a strong focus on breath, intention and movement creating a union between mind and body. Join her in one of her classes or visit the website for more information on private classes.

Instagram: @livonceyoga

Helping you
reach your

APEX

For more information regarding our exercise physiology services please do not hesitate in contacting us.

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