About Us
At APEX we believe in a holistic approach to achieve Optimal Health. We strive to ensure that all aspects of your life are thriving not only to reach your potential, but to stay there!
Our team of Exercise Physiologists have a strong understanding of chronic disease management and how the body should be moving to ensure optimal performance and prevent injuries. We pride ourselves on providing a thorough assessment considering all aspects of your life; Exercise, Nutrition, Lifestyle and behaviour.
We are dedicated to our clients and will not only provide strict exercise instruction to ensure that you are performing all movements correctly, but empower you to do the same when exercising unsupervised. We have an extensive referral network of health professionals (Physiotherapists, Chiropractors, Dieticians etc) who will also support you achieving optimal health.
We provide exercise interventions as our primary form of management to:
- Improve performance.
- Prevent and manage chronic disease.
- Improve health and well being.
- Rehab workplace injuries.
We are excited to work with all our clients and we are confident in providing you with an awesome health experience!
MEET THE TEAM
Andrew Awad
B.App.Sci.(Ex.Spt.Sci), ESSAM, AEP
Andrew is the proud owner and principle Exercise Physiologist at Apex Health and Rehab Solutions. His journey into health and wellbeing commenced as a personal trainer helping everyday people achieve their goals and optimal wellbeing. With a strong passion for the industry he progressed his career and completed the proceedings to become an Exercise Physiologist.
Andrew has extensive experience in managing a wide range of chronic diseases and works collectively with your medical team to provide positive outcomes. He has worked closely with ‘The Junction Works’ organisation enabling individuals with disabilities to reach their full potential and improve their quality of life. He demonstrates strong return to work outcomes when dealing with clients under workers compensations ensuring strong communication between all the stakeholders and treatment strategies.
Andrew is closely involved in the delivery of strength and conditioning for the Mounties Rugby League across all grades. His areas of special interest include functional training, athletic performance, musculoskeletal rehabilitation and mobility.
Likes:
Being outdoors, training, snowboarding, reading and finding the next adventure.
Mantra:
A holistic approach to obtain optimal health and creating a positive mindset as a strong foundation for life.
Helping you
reach your
APEX
For more information regarding our exercise physiology services please do not hesitate in contacting us.